Pigeon Pea, commonly known as Tur Dal or Arhar Dal, is a staple legume in Indian and African cuisines. It has a mild, slightly nutty flavor and a creamy texture when cooked, making it ideal for dals, soups, and stews. Rich in protein, fiber, and essential nutrients, Pigeon Pea is a vital source of plant-based nutrition, supporting digestion and overall health. Its versatility and rich taste make it a fundamental ingredient in vegetarian and protein-rich diets.