Walnuts are nutrient-rich nuts known for their rich, earthy flavor and crunchy texture. A powerhouse of healthy fats, protein, and antioxidants, they support brain health, heart health, and overall well-being. Commonly used in baking, salads, desserts, and savory dishes, Walnuts add a delicious crunch and depth of flavor. Their versatility and nutritional benefits make them a popular choice for a healthy and balanced diet.