Fennel Seeds are aromatic, sweet, and slightly licorice-flavored seeds derived from the Foeniculum vulgare plant. A staple in Indian, Mediterranean, and Middle Eastern cuisines, they are used in spice blends, teas, curries, and baked goods. Known for their digestive benefits, Fennel Seeds are often consumed after meals as a natural mouth freshener and to support gut health. Their refreshing, mildly sweet taste makes them a versatile ingredient in both culinary and herbal remedies.