Psyllium Husk Powder is a natural dietary fiber made from the finely ground husks of the Plantago ovata seeds. Renowned for its high soluble fiber content, it is commonly used as a gentle, bulk-forming laxative that supports digestive health and regular bowel movements. When mixed with water, it forms a gel-like substance that aids in improving gut function, reducing cholesterol levels, and supporting weight management by promoting a feeling of fullness. Psyllium Husk Powder is widely used in health supplements, gluten-free baking, and functional foods due to its ability to improve texture and nutritional value.