Soya Bean is a nutrient-dense legume known for its high protein content and versatility in global cuisines. With a mild, slightly nutty flavor, it is used in a variety of forms, including whole beans, tofu, soy milk, and soy flour. A rich source of plant-based protein, fiber, and essential amino acids, Soya Bean supports muscle health, digestion, and overall well-being. Its adaptability in both savory and sweet dishes makes it a staple in vegetarian and protein-rich diets.