Turmeric is a vibrant golden-yellow spice derived from the root of the Curcuma longa plant. Known for its warm, earthy flavor with a hint of bitterness, it is widely used in Indian, Asian, and Middle Eastern cuisines, enhancing curries, rice, and spice blends. Beyond its culinary uses, Turmeric is renowned for its powerful antioxidant and anti-inflammatory properties, making it a key ingredient in traditional remedies and wellness drinks like turmeric milk (golden latte). Its rich color and health benefits make it an essential spice in both cooking and holistic wellness.